“Mom, there’s something I haven’t wanted to tell you, something bad I’ve been doing.”
These were the words my young son uttered that immediately unleashed a nightmarish reel of possibilities in my head.
“It’s finally happening,” I thought. “I knew I would raise a criminal. Between the raw fish I ate during pregnancy to the times I let him cry it out in his crib, this kid has been doomed from the beginning.”
Before I could ask him where the bodies were buried, he burst into tears and released his confession.
“I’ve been talking and shouting out in class! In Ms. Parker’s class! When I know the answer and I don’t get called on I get mad and I just say it! I say it without raising my hand!” Another sob escaped, and I could see he was releasing the poison of his shame with his words and wails.
Since I was so relieved his missteps had not been felonious, I was tempted to comfort him by explaining this wasn’t really that big of a deal. But I didn’t want to discount his feelings, or make him feel his tears weren’t warranted. Feelings and tears are real, even if they come from things that seem small once they’re brought into the light.
I also didn’t want to downplay the importance of learning to control the outbursts. Being so desperate for everyone to know that you know the answer – so they know just how smart you are – that you violate the rules of conduct isn’t a good habit to get into – even if it doesn’t usually result in jail time.
We tried logic and talking it through. Why do you do this? What do you think could help you stop? Etc. This helped, but the guilt still seemed to be weighing on him, like he just really couldn’t discuss how to improve in the future because he couldn’t get past the fact that he’d done it in the past.
So we prayed. We asked for forgiveness, and for help to do better next time. This seemed to satisfy him. Tears dried and sleep came easy.
As I lay awake beside him, I chuckled a little to myself about how intensely guilty Brady had felt about such a minor infraction.
But then I remembered the intensity of shame I have felt in the not so distant past about forgetting to call someone back. Or about the dress I borrowed and never returned to a friend. Or for calling in sick to work when I was indeed sick. Or finding old crumbs in my carpet. Or eating 6 handfuls of Goldfish.
Some of these things might be worth feeling guilty about – I really should return things that are not mine, vacuum, and choose fruit over cheese flavored crackers.
But how guilty?
As I am typing this, I feel less guilty already. Know why? Because I’m bringing those dark little nuggets into the light. I’m pulling them from my gut, where they churn, or tug, or choke, or block, and I’m laying them out on the table for examination.
And in the light, they seem smaller.
In fact, some of them just seem silly, and like I could probably just toss them down the garbage disposal and no one would be the wiser.
Others may need to be sorted, or pondered, shared, treated, burned, or nurtured.
On the table and in the light they can be addressed. They can be acknowledged, accepted, and validated (or invalidated). Someone else can help me decide if they’re real and worth keeping around, and maybe what to do about them.
In the darkness, Brady’s shouting out in class felt heavy and troublesome. It felt big and impossible, even though it was relatively small and fixable in truth.
This reminds me of a sermon I recently heard at Park Church. Reverend Petty was discussing the many mentions of demon possession in the Bible, and how it’s possible that the frequency of these incidents in those days could be that it was a time when spiritual forces were stronger, or maybe that things like extreme mental illness were just interpreted differently back then.
Either way, “demons” and “possessions” still very much exist in our modern lives – in the forms of depression, addiction, obsession, grief, and ego.
And while the practice of driving out demons in the literal sense doesn’t happen in most churches anymore, it should still be happening in the figurative sense.
So Reverand Petty urged us not to leave our “demons” at the door. Not to bury down our deepest troubles and put on a smile for Sunday’s services, but to pull our burdens out, lay them at the Lord’s table, and together we will figure them out. Because that sort of work is best done in the light of day, in the presence of others.
While not everyone finds religion or church helpful, I think this principle can easily be applied outside of a faith practice. There is unbelievable power in sharing our experience with others, in bringing the deepest and darkest corners of our heart into the shared light of human existence and taking the weight out of one another’s burdens.
Brady started getting some practice on this tonight when he admitted to shouting out answers in class. Over time, I’m sure his secrets and regrets will grow more complicated, more drenched in darkness, and more difficult to share.
Surely if the worst thing we adults had to confess was speaking out of turn we would be much more likely to share openly with each other. But there would also be far less opportunity for deep and meaningful connection – the kind that comes from baring your realest, ugliest secret to someone and having them love you anyway. And for turning the complicated, dark, and hopeless aspects of our lives into the most beautiful and unexpected outcomes.
The people who can handle our secrets displayed in the light of day are the people who belong in our lives. Being honest is the most efficient way to curate the friends who are best for us, and who we can be the most useful to.
Because there is also great power in giving someone else freedom and relief by letting them know they are not alone – that there are others who struggle with shouting out in class, or managing money, or remembering to vacuum, or getting out of bed, or putting one foot in front of the other each day.
We owe it to ourselves and each other to yank out the little, dark things within us, the ones that feel so big and rooted, and bring them into the light and into the presence of each other so tears can dry and sleep comes easy.